Smart Lunches Blog

As our children grow up, we, as parents, hope to do what's best for them. Kids enjoy and need exercise, so we enroll them in sports. Children benefit from......

With the leaves starting to change and days getting shorter, it seems fall is officially upon us.

White or wheat is a question we've all heard before. At the deli or cafe it seems we can never escape the ultimate question and decision of ordering......

Tired of bland food? Try adding herbs and spices to your dishes. If you’re not using them on a regular basis, we definitely recommend it.

Cold and flu season is upon us once again! No one likes to be sick, least of all, kids. Help your children (and yourself) avoid the flu this year with......